authentic body scan practice

become more present and receive intuitive messages

 
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You have innate wellbeing, you were born with it. It’s always available to you, and it guides you toward your true purpose and path.

Want to live deeply happy and fulfilled in life? This is the first step.

Living in alignment with your Authentic Self and innate wellbeing is how you can manifest your dream life.

THIS AUTHENTIC BODY SCAN PRACTICE :

  • Will help you free yourself from unwanted thoughts & get in touch with your Authentic Self

  • Will center and align you with your true self and purpose

  • Will guide you to become more aware of your body and open to receive intuitive messages in the moment

  • Is something you can easily practice every day- until it feels natural to connect with your intuition in the moment (your Authentic Self)

 

The world of thought that we live in is our False Self – our ego. We tell ourselves stories all day long, narrating the past and future, instead of being present in the moment.

Non-human animals, like my horses, are always in their Authentic Self. They are present and aware of the moment, they are embodied and intuitive, they are flowing perfectly in alignment – connected to all things – at peace.

We, too, have this ability– if we can quiet our minds more often.

Your Authentic Self is deeply engrained in your being – in your wild self that comes into this world totally connected and intuitive, just like other animals.

Psst! Don't let your email hide me from you! Check your "promotions" tab or spam folder, I bet you I'll be there.

 

“We have forgotten what rocks, plants, and animals still know. We have forgotten how to be –

to be still, to be ourselves, to be where life is: HERE AND NOW.”

-Eckhart Tolle

 

If you haven’t already, I suggest also downloading my Authentic Manifestation Guide HERE , and referring to the information on Authentic Self vs. False Self for added benefit!